One Moment Meditation

A friend gave me a little card that says "Relieve Stress: take a prayer break!" It came in a little frame and now it sits right in front of my computer monitor.

Here is a good, practical lesson on how to take a prayer break called "One Moment Meditation."

 I like to use the Jesus Prayer but however you do it, it is possible in the midst of your Crazy Busy day to take a moment for God and yourself.

The First Friday in Lent

September 24, 2012